Check out our review of “SALT” here.
Jolie’a trainer for the movie, Simon Crane, said that she ate five small meals per day, in a ratio of 70% carbohydrates and 30% protein. No fat there. Jolie also didn’t do any cardio, so that she could maintain her muscle that she was gaining by working out.
Crane tells the magazine that Angelina Jolie trained 5 days per week, for grueling two-hour sessions at a time. During filming, workouts were limited to lunch breaks and weekend sessions.
To learn more about Angelina Jolie’s training regiment for “SALT,” check out the article over at People Magazine.
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